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Do your knees creak after a long bus ride? Europa Bioforce packs glucosamine, chondroitin, boswellia, turmeric, calcium and vitamin D3 into each capsule, for easier movement and sturdy bones. Take it after the two main meals. Cash to the rider.
Glucosamine and chondroitin are the cartilage's own building blocks, supplied daily to the joints you use most.
Boswellia resin, turmeric and ginger are long used in kitchens and herbal practice for joint ease.
Calcium with vitamin D3 adds bone care, so the capsule works on frame as well as flexibility.
Twelve named actives in one capsule, covering cartilage material, plant extracts and bone minerals.
two compounds found in cartilage itself, supplied as raw material
resin and rhizomes traditionally taken for joint comfort
MSM is a sulphur source for collagen; hyaluronic acid gives joint fluid its glide
calcium for bones, paired with D3 so more of it is taken up
minerals that serve normal muscle function and protein synthesis
Kalahari root with a long record in remedies for stiff backs and knees
collagen and silica for connective tissue, plus two vitamins that guard cells
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5/5
I sell vegetables at Gikomba and spend the day on my feet, then the stairs home. My knees would complain by the last flight.
My sister in Machakos posted me a bottle of Europa Bioforce. I take it after meals and now walk to the stage instead of hopping on a boda. The stairs are kinder.
W— Wanjiru T., 58, Nairobi
After meals, one capsule at breakfast and one at supper. Food helps keep the stomach calm.
The pack is meant for regular daily use, and a month is the usual stretch to judge it. If you plan to continue longer, mention it to your doctor.
Some people get heartburn or bloating from boswellia and turmeric. Always take it with a meal, and stop if it keeps bothering you.
Check first. Turmeric and devil's claw may add to what a blood thinner does, so let your doctor see the ingredient list.
Only a name and a number go in. M-Pesa, card and bank details are never requested.
The supplier's agent calls to settle your town, the drop-off point, the quantity and a convenient day.
Payment is made in shillings to the rider when you collect the parcel, not before.